1. updated the insight page with mileage data for the last two months.
2. b/c the susan koman 5K is on sunday, I had to make sure I could run 5K. I’ve been doing really well and my knee is behaving like a real superstar! this morning I ran 5K at the gym in about 34 min. That’s a pretty reasonable speed, but I really don’t think I’ll hit that when I’m running outside, you know, up and down hills. But I will finish the run!